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Sometimes being able to chat and laugh about it with the people who you will be seeing soon after you have any episodes can be really comforting. Thanks for sharing again, and feel free to write any more follow-up thoughts using the "Post Comments" link below :) dont be scared this i that your soul has left ur body possibly becose u are abusing ur body drink drugs sum times u can see a gohst aka ur sprit on ur bed u must stop this by relaxing and chill out just close ur eyes and guide ur spirit bak in you and u wil b fine the more u try to move or scream the longer it takes... Every time it happens to me I know what's happening but I just can't seem to open my eyes or move no matter how much I try, is this what happens to you.the more u talk about this te more it may happen to those hu keep reeding about it i bert i happens more so dont fink about it if it happens tell it to f off I would caution the last poster against stories of superstition and solutions of ignorance. I hear ya, happens to me so often, I will fall asleep then its like im awake because I can hear whats really going on around me but I cant move, talk or open my eyes.this happens to me on occasion but its only when im drifting into sleep but im still barely awake.About a week ago i heard loud screaming and i was staring at the celing and i was trying to move but couldnt.Understanding that it's the result of a very natural process and is rather common (most people will experience at least one episode at some time during their life) is the best tool to defend against the fear and anxiety that can rise up while you are in the middle of an episode, as you describe.
I now know what to do and Im ok - I dont fear the the spirit anymore.I'm afraid to sleep now, and don't know what to do differently.Kevin: Hey Meghan, thanks so much for sharing this.I can recall a few experiences that happened when I was living at home as well.Overall it has happened frequently over the past 3 weeks.
As a kid, i initially assumed it really was a visit from the devil. I got it too often to the point that i chose to sleep with my parents! This happened last night to me, I really dont know if I was dreaming it or awake I feel like I was awake.